What do you normally eat?
I am on the slim fast diet atm just to help me regulate my food intake so it’s a little more structured!
Breakfast - Replacement meal bar
Snack - Apple w/ cinnamon
Lunch - Replacement shake
Snack - Special K bar, Carrot sticks
Dinner - Quorn meat, veggies, rice / Half a healthy handmade pizza / Quorn lasagne
Snack - Yoghurt
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